Are you anxious most of the time due to office deadlines, time management issues, or personal matters?
Well, people can go through such anxious experiences at any stage of their life. Some people face anxiety for a short time, maybe a few minutes to a few days, and can be easily managed by meditation and proper sleep. However, some people go through chronic anxiety issues that persist longer than just a stressful day. Chronic anxiety can last for months and get severe by affecting the daily chores of life, causing anxiety disorder. People are in search of plant-based substances that can help in better dealing with anxiety and its symptoms. One such herbal remedy is kratom.
What Is Kratom?
Kratom is a tree grown in Southeast Asia, whose leaves contain psychoactive compounds. The main ingredients in kratom are the two alkaloids: mitragynine and 7-hydroxy mitragynine, which produce an energizing effect when taken in low doses. People have used kratom leaves for centuries as a sedative, stimulant, and alternative medicine. It was used as a herbal remedy for treating various physical and mental issues like diarrhea, high blood pressure, anxiety, and depression. Kratom leaves can help alleviate the symptoms of anxiety.
five reasons to use kratom for anxiety
1. Increases sleep
Anxiety can cause sleep disorder and vice versa. Staying awake for long hours at night due to anxious thoughts can cause various physical, mental, and emotional problems. People with insomnia or trouble falling asleep can have adverse effects on the performance at school or work, leading to a risk of injury and heart issues.
Kratom can be beneficial in inducing and enhancing sleep quality in people. Researchers reveal that specific strains of kratom can produce a relaxing and calming effect that can help in falling asleep. Red Kratom strains, Thai, and Maeng, can induce a calming and chilled out effect when consumed in lower doses. One can order bulk kratom online and use it in smaller dosages to see effective results.
2. Treats digestive issues
Anxiety can have a severe impact on the physical health of a person. One of the common symptoms of anxiety is stomach aches. Chronic stress can worsen stomach problems like abdominal cramps, indigestion, diarrhea, and loss of appetite. Gradually, these symptoms can also become a source of a person’s anxiety. These symptoms can also significantly affect the quality of an individual’s life. Taking kratom can be beneficial in healing these symptoms.
When a person consumes kratom in the right dosage, they see a noticeable difference in the digestive system functioning. The compounds in kratom can regulate the stomach conditions, which can eventually reduce the discomfort throughout the day. One can consume kratom capsules to get relief from stomach pain, diarrhea, and other uncomfortable stomach issues.
3. Promotes Heart Health
When a person goes through anxiety, their body reacts in ways that put stress on heart health. The symptoms of anxiety can be particularly damaging to people with cardiac conditions. It increases the heart rate, which increases the blood flow to the brain, causing lightheadedness and nausea.
The components in kratom leaves are incredibly beneficial for the heart. It decreases the blood pressure and regulates the heart rate, thus easing the stress and tension. It can also reduce the chances of strokes and heart attacks.
4. Focus and Productivity
Anxiety can have a significant impact on an individual’s ability to focus. They experience trouble concentrating on a single thought, causing foggy thinking, forgetfulness, and mental confusion. The elevated stress hormones can negatively affect cognitive functions such as short term memory.
Kratom can support brain functioning in people with anxiety. When a person drinks kratom tea, it interacts with the opiate receptors and provokes acetylcholine release, which plays a vital role in promoting focus. According to a report, acetylcholine helps enhance memory and focus by improving the cortical circuits’ strength to respond to sensory stimuli.
5. Boosts Energy
Lethargy is another common sign of severe anxiety. The sleeplessness caused due to stress is a reason behind the sluggish feeling. Another reason for lethargies is the low adrenaline production in the body. Our body produces adrenaline when we are anxious and provides us energy. In cases of extreme anxiety, the body starts to run out of adrenaline, which causes a lack of energy. Consuming kratom might be helpful by enhancing energy and managing anxiety.
Kratom leaves have tremendous metabolic outcomes, which boost a person’s energy levels. Reports suggest that these leaves can heighten the metabolic process, which helps in generating energy. It can also elevate the blood circulation, which means more oxygen to the different cells, consequently increasing the speed of digesting food to produce energy. This raises the energy levels in a person and positively treat anxiety.
The above characteristics of kratom show how effective it is for treating the various symptoms of anxiety. Kratom leaves provide significant health benefits for the mind and body. Typically, people consume kratom leaves by brewing into tea or by smoking. Nowadays, ground kratom leaves are available in the form of pills and powders. Before taking any herbal remedy, it is advisable to consult with a health professional as it can interfere with the medications.